The pain in my spine is less today. I realised yesterday that I've been starving. Not, 'gee I'm hungry' starving, but literally starving. My body didn't have enough energy to maintain itself. Pain is a classic sign of this in me.
So, I've upped my caloric intake. I'm having my shakes that I'm supposed to have, but also having chocky custard with cream added. I have to say, add a bit of honey and lemon and its delicious!! I'm also having my home made soup, gatorade and fruit juice.
I am feeling much better. I feel more energised and happier.